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Author: Richard Riviere

Richard Riviere is a former 9-5er who was fat, frazzled, and fifty. “There has to be more to life than this”, he decided. So, quit his 30-year career to research how to become healthier and wealthier after 50. He now teaches other midlifers how to start living life on their own terms again.
  • A made bed beside a nightstand with a brass reading lamp and a book
    Health after 50

    Best Mattress for Back Pain After 50: 6 Real Picks, Compared

  • A half-full glass of red wine
    Health after 50

    What Wine Is Actually Doing to Your Sleep: How Alcohol Affects Sleep After 50

  • Coarse sea salt, a halved lime, and a banana against a bright blue background
    Health after 50

    Electrolytes Benefits: What They Actually Do (and When You Need More)

  • The number 7,000 in bold white letters on a navy background
    Health after 50

    How Many Steps a Day Should I Walk? Here’s the Real Number

  • An alarm clock reading 3:00 beside a large numeral 3
    Health after 50

    Menopause Insomnia: Why 3am Became Your Wake-Up Call

  • A woman doing a single-leg balance exercise beside a kitchen counter
    Health after 50

    Balance Exercises That Aren’t Patronizing

  • A man leaning back in his office chair with his feet up on the desk, eyes closed and relaxed
    Money after 50

    Coast FIRE: The Work-Optional Math

  • A plump brown leather wallet stuffed with cash and cards
    Money after 50

    Chubby FIRE Explained: The Comfortable Version of Financial Independence

  • The word SEMI-RETIRED in bold navy letters on a pale blue background
    Money after 50

    Semi Retirement: What It Actually Looks Like After 50

  • A green barista apron draped over a chair with a coffee cup and a small stack of coins
    Money after 50

    Barista FIRE After 50: The Part-Time Bridge Out of a Job You’ve Outgrown

  • A woman in her fifties at a desk with a laptop, half smiling
    Money after 50

    Coast FIRE Calculator: The Honest Math When You’re Starting at 50

  • A glowing stepped line graph of a sleep-stage hypnogram
    Health after 50

    The Best Sleep Tracker: 6 Picks After 18 Months of Real Testing

  • A recumbent exercise bike shown at a three-quarter angle
    Health after 50

    Best Recumbent Exercise Bike for the Over-50 Knee

  • A bicycle saddle beside a large question mark
    Health after 50

    Best Exercise Bike for the Over-50 Knee

  • A man in his fifties halfway through a dumbbell curl
    Health after 50

    The GLP-1 Longevity Study Everyone’s About to Misread

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